Join us every third Monday from 3:30–4 p.m. at the MIDFLORIDA Event Center for Lift Lab, our new fitness program with personal trainer Casey Long. Learn essential barbell techniques including deadlifts, squats and bench press.
Free for members and day-pass guests. No registration is required.
Fitness Center at the MIDFLORIDA Event Center, 9221 S.E. Event Center Place, Port St. Lucie, 34952, View Map
9221 S.E. Event Center Place , Port St. Lucie 34952